Lil Dragons is a specially crafted martial arts program designed to ignite the spirits of children aged 4-7, molding them into disciplined, confident, and agile individuals. Taught by Mr. Rosenbach himself, here we instill the fundamental building blocks of martial arts, cultivating not just physical prowess but also fostering mental fortitude. These budding martial artists embark on a thrilling journey that unveils the secrets of basic strikes, punches, and kicks, while seamlessly integrating avoidance techniques, and introducing dive rolls, and more.

Lil Dragons not only captivates the imagination but also develops invaluable coordination skills, propelling these little warriors toward greatness, building a foundation for a lifetime of strength, resilience, and unwavering self-confidence.

Curious? Sign up today, there’s no contracts, no gimmicks, just martial arts.

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Jiu-Jitsu

Taught by Matt Bechtel, our Jiu-Jitsu class is a unique curriculum mix of No Gi, MMA style jiu-jitsu, featuring grappling, upright striking, boxing, and takedowns. This is a true mixed

Weapons

If you are interested in the more traditional aspects of martial arts, specifically with traditional weapons forms, this class is for you. Here you will learn proficiency and forms of

Krav Maga

As a police officer and MMA fighter, Jake Nielsen knows what’s effective from the streets to the cage. Nielsen owns the highest ranking in RWTB, served in law enforcement for